In part 1 of this three part series, I introduced you to the emotion of anxiety. In part 2, I addressed the 3 secrets to mastering your anxiety as a strategic tool. In this post, I will discuss the 4 steps to mastering your anxiety. Mastering (getting the most out of) your anxiety. When I … Continue reading You Verses Your Anxiety: 3 Secrets and 4 Steps to turn Your Inner “doom sayer” into an inner “motivator”. Part 3: The 4 steps.