This is the a link to my second interview directed at entrepreneurs but useful to anyone with emotions with Chris Gunkle.
Following up on my earlier interview, posted here on 2/23/22, I discussed….
- the difference between fear and anxiety,
- spent some time on the topics of “failure anxiety” and “success anxiety”,
- reviewed a more adaptive definition of “failure” and
- provided a strategy for getting around highly subjective and negative self-talk in order to access and maximize the value of what you already know and the experiences you have.
The podcast is audio only but, as before, it is worth the 20 minutes or so to listen.
Here is the link: